Why I love it:

This is the first time I have officially done a cleanse. When I think of a cleanse, my first thought is that I have to go without food for a week and eat wafers and drink water and fruit juice. I was pleasantly surprised by Garden Of Life's 7 day cleanse in that it did not require me to change my current eating or reduce my calories at all.

Toxins naturally build up in our system over time, and all that we do taxes our organs, mainly our liver as well as our digestive system. The Garden Of Life Raw Cleanse is a 7 day complete cleanse to clear the organs and digestive system of toxins. I did not have any challenges with having to stay near a rest room like I would envision a cleanse, in fact I went about my day to day business as usual. I did drink the evening drink with a scoop of protein, I found it to be much more pleasant that way. If you haven't done a detox in a while, maybe now is a good time.