Nancy Georges IFBB Figure Pro Figure Fusion Coaching Food Psychology Coaching Fitness Success Coach
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CONCENTRATION
Building The Mind/Muscle Connection

Group Coaching Call Replay
Running time: 35 minutes
Format: MP3 Download

This is a group coaching conference call replay recorded on February 21, 2010 with Fitness Success Coach and IFBB Figure Pro, Nancy Georges.

Join us as we talk about focus and concentration in this 35 minute intense call. We talk about the 4 types of attentional focus, as well as discuss 6 steps for creating a plan to make sure you are sharp and focused for each and every workout. This is a must have for your exercise and fitness educational library.

Nancy's Group Phone Coaching Conference Calls are free. Recordings of conference calls are offered at a nominal fee to compensate for file storage and file transfer of MP3 audios. If you wish to be on the next free phone coaching conference call, please visit Nancy's Facebook Fan Page and become a fan to receive updates on upcoming free events.


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instant download

$12.00

MOTIVATION FOR EXCELLENCE
Group Coaching Call Replay

STAYING CHARGED UP IN THE OFF SEASON: For Fitness, Figure and Bikini competitors
Running time: 1 hour
Format: MP3 Download

This is a recording of a group coaching call on November 22, 2009 with IFBB Figure Pro and Food Psychology Coach, Nancy Georges.

Nancy called an "emergency" group coaching meeting 4 days before Thanksgiving. The purpose being to stay motivated, on fire and moving forward with excellence, in the face of the most difficult time of extreme exposure to mediocrity. This session can be listened to any time of year to help you stay motivated and charged in your off season. Being excellent off season can be done. This session explores our challenges and opens up opportunity for reflection and personal growth in the area of refining our values and goals as athletes. A must have for your competitive library to refer to any time of year.

Nancy's Group Phone Coaching Conference Calls are free. Recordings of conference calls are offered at a nominal fee to compensate for file storage and file transfer of MP3 audios. If you wish to be on the next free phone coaching conference call, please visit Nancy's Facebook Fan Page and become a fan to receive updates on upcoming free events.


Order MP3

instant download

$12.00

FEAR OF FOOD
Group Coaching Call Replay
Running time: 49 minutes
Format: MP3 Download

This is a recording of a group coaching call on October 11, 2009 with IFBB Figure Pro and Food Psychology Coach, Nancy Georges.

This is an exceptional look into our relationship with food and body. We explore your fears and concerns regarding nutrition, diet, food and body. We finish the hour with some tips and strategies on healing and creating a balanced relationship with food, along with homework assignments for creating more balanced emotional eating. A therapeutic approach to your food concerns.

Nancy's Group Phone Coaching Conference Calls are free. Recordings of conference calls are offered at a nominal fee to compensate for file storage and file transfer of MP3 audios. If you wish to be on the next free phone coaching conference call, please visit Nancy's Facebook Fan Page and become a fan to receive updates on upcoming free events.


Order MP3

instant download

$10.00

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